# Podcasts

# 7 Minute Security

Since 2013 I've produced a weekly information security podcast called 7 Minute Security. We cover topics such as:

  • Blue teaming
  • Penetration testing
  • Security certifications
  • ....and much more!

Every Tuesday at 10 a.m. we do a short "Tuesday TOOLSday" livestream on Substack covering something related to security.

We also do a "Third Thursday" YouTube live stream at 1 p.m. CST. The schedule of past and upcoming shows can be found at https://7minsec.com/live.

# Dad of a Dancer

In 2025 my son Atticus and I started a podcast called Dad of a Dancer. I talk about how I'm trying to support and encourage him as he navigates the wonderful/wild/expensive/dramatic/beautiful world of being a competitive dancer.